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Like most women, I’ve worn a few t-shirts in my time. Here are some of them.
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Maybe you’re the same. You’re juggling it all and it’s hard, right?
And that’s because whilst this is the most exciting time to be a woman, it’s also the busiest.
Recent decades have seen a seismic shift in the way women live and work. The upshot is that while life now is brimming with potential, it’s also bursting with pressure. For many women, this seems unfair. And you’re right.
Which is why I coach through that specific lens. By framing your experiences in the unique context of women's lives today, I help you understand the ‘why’ behind the challenges you face.
Because context is everything.
My coaching work helps you to find fairness in an unfair system, balance in today’s pressure-cooker context, and confidence in a world that is still learning how to be kinder and fairer to women.
So whatever stage you’re at, you can live a better, bolder, brighter life.
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Better
because you’ll know yourself better, with all your unique strengths, values, quirks and tendencies, so you can start living in response to who you really are, not in reaction to what is expected of you.
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Bolder
because you’ll believe in yourself and what is possible for you at this age and stage, whatever that is.
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Brighter
because you’ll be backing yourself, challenging self-limiting (or protective) beliefs, overcoming fear, and finding the confidence to create the boundaries and balance you need.
Because the purpose of your life is to really live as YOU - to breathe, thrive and grow.
Rather than age or live gracefully, let’s age and live powerfully instead.
Coaching is an investment in you
Not you as a mother, daughter, wife, partner, sister, friend, colleague, or career person.
You. Just you.
Are you ready?
As well as my main coaching options below,
My next workshop is in March called The Overwhelm Breakthrough Session.
Let's Do This
My Services
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Group Coaching - A collective of supportive women
Next group begins on April 7th, 2025
Be Brilliantly You - a Better, Bolder, Brighter Life
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My Coaching Process
In my years of coaching, I’ve developed a game-changing process. I call it Know Yourself > Believe in Yourself > Back Yourself.
By working through these three stages, you learn to:
- connect to who you really are, not who you’re told you should be
- make decisions and plans based on what’s right for you. Not the patriarchy, your mother-in-law, or the Instagram perfection police
- run your days rather than be run down by them
Our coaching together is bespoke to you and your situation, and gives you skills that last a lifetime.
This process is underpinned and nourished by the values I bring to my coaching.
♥️ Be compassionately curious
Curiosity is core to my work as a coach but also to the ways I support women to be curious about themselves. Compassion means we aren’t judgemental or critical but curious in a championing way. It is core to Know Yourself.
♥️ Be boldly authentic
To hear and to be heard, and connect to the inner voice - to the real version of you and your ambitious heart’s desires. It is core to Believe in Yourself.
♥️ Keep evolving
Leading a better, bolder, brighter life means learning, adapting, course correcting, overcoming, and dancing between self-acceptance and self-improvement. It’s core to Back Yourself.
♥️ Be real
My goal is for you to learn to live as you, not the version you were told to be. This is the goal of combining Know Yourself, Believe in Yourself and Back Yourself.
♥️ Ambitiously advocating for equity
My work is about empowering you to take radical responsibility for your own investment and input so you can have a balanced and equitable life in all the roles you play.
As a coach, speaker and author, I love what I do. Talking about this work for warrior - sometimes wilting - women is my happy place. Here are a few recent conversations I’ve had:
These are some kind words from some of the women who have trusted me with their adventure of stepping into their own lives.
"As a result of Alana’s coaching, I have been able to give myself the permission to live my life more in line with my values; in the way I enjoy it most and at the pace that I prefer. I would recommend it to anyone, man or woman."
Sally (41)
"The whole experience felt so empowering, and I learned how to prioritise myself without any feelings of guilt. It’s a good way to reflect on what you’ve done throughout your life to date….I realised I’m proud of myself!
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Jan
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