Ready to transform your life with coaching?  

I might not solve all your problems in one hour, but we can certainly pack a lot in.

In this game-changing empower hour 1:1 session, I help you put your issue(s) in context, see things more clearly, and identify new solutions or directions for a better, bolder, brighter life.

This group programme takes you through 12 weeks of exploration, inspiration and activation, with a weekly video lesson, a group live, and individual email support with me.  

Using my Know Yourself > Believe in Yourself > Back Yourself process, we’ll look at your life as it is right now, explore any limiting beliefs holding you back, and redefine what success looks and feels like for you so you can build the life you want. Then we come up with new goals and create the habits and actions you need to get there.

This is a 12 one-hour session programme (ideally weekly over 3 months to keep momentum, but adaptable because, you know, life!) This is the deep dive... we start with self-discovery so you're making the right decisions based on self-knowledge so you are responding to internal needs and desires, rather than just reacting to external demands and expectations; we then get into tangible planning and decision making and finally you start creating a life based on intention and habits, so you feel empowered to live life on your terms.  Each session will be supported by email follow up and dynamic reflection exercises that builds on the impact of the coaching sessions.