Ready to transform your life with coaching?
There are 3 options to choose from:
This one hour session will help you get clarity around your situation and explore how a series of coaching sessions will transform your life.
This can be used as a stand-alone or a springboard to subsequent coaching, depending on how you feel.
€150
Whether it's a midlife crisis or opportunity, this 4 one-hour session coaching programme will help you find clarity and direction.
Each session will be supported by email follow up and dynamic reflection exercises that builds on the impact of the coaching sessions. (Can be paid in instalments)
€600
This is a 12 one-hour session programme (ideally weekly over 3 months to keep momentum, but adaptable because, you know, life!) This is the deep dive... we start with self-discovery so you're making the right decisions based on self-knowledge so you are responding to internal needs and desires, rather than just reacting to external demands and expectations; we then get into tangible planning and decision making and finally you start creating a life based on intention and habits, so you feel empowered to live life on your terms. Each session will be supported by email follow up and dynamic reflection exercises that builds on the impact of the coaching sessions. (Can be paid in instalments)
€1680
If you'd like regular writing and midlife musings....
sign up to my newsletter Your Midlife Matters. I focus on themes and solutions I glean from my coaching, often with practical exercises, coaching on specific areas, and much more. I run fortnightly interviews with inspiring midlifers on topics from beliefs, goals and habits, to food, mood and mojo; from sex, success and style, to fitness, health and hormones; from sleep, skin and hair to career, change and challenges and a bit of whatever else affects us women at midlife.
