My Midlife Daily 5 -

Making sure you get your healthy dose

of YOU in every day.

How often do you roll out of bed, already hostage to the day,

hijacked by all the demands and to-do's and expectations? 

You're not alone!

Women in midlife are the busiest, and least supported, cohort of society. 

We can forget to focus on our own personal needs, ambitions, desires, interests and the things we really enjoy.

Yes, we can really forget about the FUN! 

This mini masterclass in managing the mayhem of your midlife

helps you build key pillars

- based on your purpose, passions and potential! -

into your daily life. 

For just €39, this 15 minute video and downloadable playsheets (we're not calling them worksheets), will show you how to build a structure to your day that embeds habits and actions to keep you connected to who you are as a human being, not just a human doing, amid the constant struggle to juggle all your roles and responsibilities.

I teach you how to create 5 elements based on what you need and want in a variety of areas  at this particular age and stage of life, whatever that is, so you come away with the 5 essential bespoke pillars to hold up your days.