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If you'd like to learn more about MidLife Coaching and how I can help you, please get in touch below.
Are you ready?
Helping women find the magic in midlife is my midlife mission. Midlife can be mayhem so I work with women to help them live their lives to the fullest, overcome overwhelm, make change, deal with change that comes their way, and discover their potential in lots of ways including
- One-On-One coaching
- Speaking events
- My latest book - Midlife, redefined: Better, Bolder, Brighter
- Midlife Matters Newsletter
- Journalism
Drop me a line to tell me how you are, see if I can help you, or just to say hello.Β
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If you want a taster of how impactful this work can be to create mindshifts and healthier habits, join my FREE 5 dayΒ Thrive in 2025Β ChallengeΒ AdventureΒ starting on the 6th January 2025.Β All the details areΒ hereΒ and it will give you the boost you need to start 2025 on the front foot (without those NY Resolutions to beat yourself over the head with.)
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"I benefited hugely from my four coaching sessions with Alana Kirk. Her style is fast paced and her approach to goal setting… and designing actions with me meant I made progress quickly. She’s also a great listener and drilled down into my comments which made me question my beliefs and actions more profoundly. I felt very comfortable around her and the sessions worked for me. I would highly recommend Alana Kirk if you are feeling stuck or need to get clear on the big life or career issues."
Marian Richardson, RTE Radio presenter
If you'd like regular writing and midlife musings....
sign up to my newsletter Your Midlife Matters. I focus on themes and solutions I glean from my coaching, often with practical exercises, coaching on specific areas, and much more. I run fortnightly interviews with inspiring midlifers on topics from beliefs, goals and habits, to food, mood and mojo; from sex, success and style, to fitness, health and hormones; from sleep, skin and hair to career, change and challenges and a bit of whatever else affects us women at midlife.
