My 60-minute Breakthrough Empower Hour costs €150. 

The 12 session, My Midlife: Better, Bolder, Brighter 1:1 Coaching package costs €1,680

The Be Brilliantly You Group Coaching programme costs €975, and can be invoiced in full, or every 4 weeks at €335, or every 2 weeks at €170.

I compare coaching to those soft little cloths used to clean eyeglasses. Bear with me!

In our sessions together, you begin to unravel the threads of your life, which enables you to see things clearly again after perhaps years of feeling that nothing in your life is defined. Like wiping a dirty mirror and seeing yourself distinctly once again, the reality is clear — and so is your future.   

My main 1:1 programme, Your Better, Bolder, Brighter Life, comprises 12 weekly one-hour sessions.

My 3-month group programme, Becoming Brilliantly You, consists of 12 weekly videos and workbooks, a weekly live group online session and a single 1:1 online session.

Everything is bolstered by lots of email support.

Mostly online via zoom (so pyjama bottoms are acceptable), but if you prefer face to face, my home office is in Terenure, Dublin 12.

Absolutely. Both the group and 1:1 programmes can be invoiced monthly or even in 4 parts. 

It might! But not usually.

You will find that relationships can improve and the feeling of running away changes to a feeling of running towards a new future, but on your terms. I’ve had many clients who think they hate their job, partner, kids, parents or life, but through coaching they realise that what they hated was the pressure, not the people. When they address that, they build better relationships. That said, sometimes, the decision to leave a marriage or change jobs becomes the obvious pathway. But only because you’ve done the work and know yourself better, with the result that you believe in a brighter, better, bolder future and you back yourself with informed choices.

I have a number of signature corporate talks that support in-house wellbeing initiatives. These range from the broader topics of overwhelm and work/life balance, to the specifics of supporting women in the workplace. Talks can be delivered in-person or online, and I work with the company to ensure each one is bespoke to the audience.  You can check them out here. 

‘Coaching’ helps people make the best of themselves and their lives. It’s used often in leadership and sporting sectors, but the principles apply to everyone. 

And the impact is powerful. I work with women in senior corporate jobs and those who work for themselves. I work with women who are struggling to balance family and work, and those who have not worked in years. I work with women with relationship, health or parent issues. And as a life and leadership coach, I bring the same principles to all the work I do: making your life work for you and helping you be your own best leader and champion. All you need to do is to invest some thought and energy into yourself. And if even that feels out of reach, I’ll show you how to get there.